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29 February 2012

Mustard-crumbed Beef Fillet

 

Ingredients

1/4 cup (70g) prepared horseradish
1 tablespoon olive oil
1kg piece beef eye-fillet
2 tablespoons wholegrain mustard
1 tabblespoon coursley chopped fresh flat-leaf parsley
1/2 cup (35g) fresh breadcrumbs
1 table spoon butter, melted
ROCKET SALAD
100g baby rocket leaves
1 medium red oinion (170g) sliced thinly
1/4 cup (40g) roasted pine nuts
1/3 cup (80ml) balsamic vinegar
1/3 cup (80ml) olive oil

Method

  • Combine horseradish and oil in large bowl: add beef, turn to coat in mixture. Cover; refigerate 3 hours or overnight.
  • Cook beef in heated oiled grill pan, turning, until browned all over. Reduce heat; cook beef, turning occasionally, about 30 minutes or until cooked. Cover, stand 10 minutes.
  • Meanwhile, combine ingredients for rocket salad in large bowl.
  • Preheat grill.
  • Combine mustard, parsley and breadcrumbs in small bowl with half the butter. Brush beef with remaining butter; press breadcrumb mixture over beef. Grill beef until crust is browned. Stand 10 minutes, slice thickly. serve beef with rocket salad.
Preparation time: 20 minutes(plus refrigeration time)
Cooking time: 50 minutes(plus standing time)
Serves 6

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Little Strawberry ART CLUB



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Little Strawberry ART CLUB is a school club for primary students 1-6 grade. The activity in this class includes; drawing, painting, printing, cut & paste, etc...
More details about the program and class activity read ART CLUB Info.

and visit ART CLUB Gallery to view pictures of:

Kids Crafts Supplies for your Little Artist ^v^

Crafts are a great way to keep kids occupied and off the video games. Whether it's a rainy day or summer vacation. You should always have a few crafts supplies to keep around the house for those unexpected, rainy days!

Here are a few things to keep on hand to insure your kids will have something to do at all times:

On many sites, you can actually search for craft ideas by the required supplies or materials. I've also put some of my favorite resources and links for kids Craft Here, or you can go to the Kids Corner on sidebar :)